GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	0	00:06:27	1,00 km
2	1,00 km	6:23	6:23	0	00:12:51	2,00 km
3	1,00 km	6:22	6:22	0	00:19:13	3,00 km
4	1,00 km	6:25	6:25	0	00:25:38	4,00 km
5	1,00 km	6:12	6:12	0	00:31:49	5,00 km
6	1,00 km	6:40	6:40	0	00:38:29	6,00 km
7	0,07 km	0:28	6:36	0	00:38:58	6,07 km