GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	141	00:05:40	1,00 km
2	1,00 km	5:08	5:08	155	00:10:48	2,00 km
3	1,00 km	5:24	5:24	153	00:16:12	3,00 km
4	1,00 km	6:00	6:00	151	00:22:12	4,00 km
5	1,00 km	5:47	5:47	157	00:27:59	5,00 km
6	0,14 km	0:46	5:23	157	00:28:45	5,14 km