GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:36	5:37	0	00:11:16	2,00 km
3	1,00 km	5:15	5:15	0	00:16:32	3,00 km
4	1,00 km	5:25	5:25	0	00:21:57	4,00 km
5	1,00 km	5:32	5:33	0	00:27:29	5,00 km
6	0,07 km	0:22	5:44	0	00:27:51	5,06 km