GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	134	00:05:47	1,00 km
2	1,00 km	6:05	6:05	147	00:11:52	2,00 km
3	1,00 km	6:16	6:16	146	00:18:07	3,00 km
4	1,00 km	6:17	6:17	154	00:24:24	4,00 km
5	1,00 km	6:10	6:10	154	00:30:34	5,00 km
6	1,00 km	6:11	6:11	161	00:36:45	6,00 km
7	1,00 km	6:15	6:15	163	00:43:00	7,00 km
8	0,39 km	2:25	6:12	171	00:45:25	7,39 km