GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	141	00:05:12	1,00 km
2	1,00 km	5:01	5:01	139	00:10:13	2,00 km
3	1,00 km	5:07	5:07	150	00:15:20	3,00 km
4	1,00 km	4:49	4:49	157	00:20:10	4,00 km
5	1,00 km	5:39	5:39	149	00:25:49	5,00 km
6	1,00 km	6:17	6:17	144	00:32:06	6,00 km
7	1,00 km	5:17	5:17	154	00:37:24	7,00 km
8	1,00 km	5:39	5:39	148	00:43:03	8,00 km
9	1,00 km	4:25	4:25	162	00:47:28	9,00 km
10	1,00 km	7:11	7:11	143	00:54:39	10,00 km
11	0,19 km	1:15	6:28	135	00:55:54	10,19 km