GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,76 km	5:00	6:36	118	00:05:00	0,76 km
2	1,00 km	5:47	5:47	132	00:10:47	1,76 km
3	0,69 km	4:13	6:07	136	00:15:00	2,45 km
4	1,00 km	6:02	6:02	141	00:21:02	3,45 km
5	0,62 km	3:58	6:25	136	00:25:00	4,07 km
6	0,76 km	5:00	6:34	137	00:30:00	4,83 km