GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	137	00:06:02	1,00 km
2	1,00 km	5:44	5:44	150	00:11:47	2,00 km
3	1,00 km	5:45	5:45	152	00:17:31	3,00 km
4	1,00 km	5:44	5:44	141	00:23:16	4,00 km
5	1,00 km	6:03	6:03	144	00:29:19	5,00 km
6	1,00 km	5:46	5:46	140	00:35:04	6,00 km
7	0,85 km	4:46	5:35	145	00:39:51	6,85 km