GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	101	00:06:22	1,00 km
2	1,00 km	4:45	4:45	103	00:11:07	2,00 km
3	1,00 km	5:12	5:12	96	00:16:18	3,00 km
4	1,00 km	5:13	5:13	92	00:21:31	4,00 km
5	1,00 km	4:52	4:52	97	00:26:23	5,00 km
6	1,00 km	5:34	5:34	96	00:31:57	6,00 km
7	1,00 km	4:32	4:32	99	00:36:29	7,00 km
8	1,00 km	5:48	5:48	95	00:42:17	8,00 km
9	1,00 km	4:13	4:13	101	00:46:30	9,00 km
10	1,00 km	6:14	6:14	92	00:52:44	10,00 km
11	1,00 km	4:03	4:03	98	00:56:47	11,00 km
12	1,00 km	6:00	6:00	91	01:02:46	12,00 km
13	1,00 km	3:52	3:52	101	01:06:38	13,00 km
14	1,00 km	6:21	6:21	91	01:12:59	14,00 km
15	1,00 km	4:06	4:06	98	01:17:05	15,00 km
16	1,00 km	6:32	6:32	98	01:23:37	16,00 km
17	1,00 km	4:35	4:35	95	01:28:12	17,00 km
18	0,80 km	4:30	5:36	95	01:32:42	17,80 km