GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	135	00:06:11	1,00 km
2	1,00 km	5:48	5:48	148	00:11:59	2,00 km
3	1,00 km	5:39	5:39	151	00:17:37	3,00 km
4	1,00 km	5:40	5:40	153	00:23:17	4,00 km
5	1,00 km	5:44	5:44	153	00:29:01	5,00 km
6	1,00 km	5:48	5:48	165	00:34:49	6,00 km
7	0,19 km	0:55	4:56	160	00:35:44	6,19 km