GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	129	00:05:49	1,00 km
2	1,00 km	5:31	5:31	145	00:11:20	2,00 km
3	1,00 km	5:35	5:35	144	00:16:55	3,00 km
4	1,00 km	5:41	5:41	146	00:22:36	4,00 km
5	1,00 km	6:10	6:10	146	00:28:45	5,00 km
6	1,00 km	5:48	5:48	135	00:34:33	6,00 km
7	0,84 km	4:37	5:31	150	00:39:11	6,84 km