GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	130	00:07:33	1,00 km
2	1,00 km	6:55	6:55	131	00:14:28	2,00 km
3	1,00 km	7:10	7:10	131	00:21:38	3,00 km
4	1,00 km	6:40	6:40	130	00:28:18	4,00 km
5	1,00 km	6:31	6:31	127	00:34:50	5,00 km
6	1,00 km	6:50	6:50	131	00:41:40	6,00 km
7	0,60 km	4:31	7:31	132	00:46:11	6,60 km