GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	7:06	7:06	0	00:12:47	2,00 km
3	1,00 km	9:13	9:13	0	00:22:00	3,00 km
4	1,00 km	5:20	5:20	0	00:27:20	4,00 km
5	1,00 km	4:03	4:03	0	00:31:23	5,00 km
6	1,00 km	6:13	6:13	0	00:37:36	6,00 km
7	0,95 km	7:32	7:55	0	00:45:09	6,95 km