GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	0	00:06:54	1,00 km
2	1,00 km	6:25	6:25	0	00:13:19	2,00 km
3	1,00 km	5:53	5:53	0	00:19:12	3,00 km
4	1,00 km	5:40	5:40	0	00:24:52	4,00 km
5	1,00 km	6:14	6:14	0	00:31:06	5,00 km
6	1,00 km	6:01	6:01	0	00:37:08	6,00 km
7	0,11 km	0:44	6:41	0	00:37:51	6,11 km