GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	132	00:07:08	1,00 km
2	1,00 km	7:13	7:13	132	00:14:22	2,00 km
3	1,00 km	8:00	8:00	130	00:22:21	3,00 km
4	1,00 km	7:04	7:04	127	00:29:26	4,00 km
5	1,00 km	7:57	7:57	126	00:37:23	5,00 km
6	1,00 km	6:56	6:56	130	00:44:19	6,00 km
7	1,00 km	6:39	6:39	139	00:50:58	7,00 km
8	1,00 km	7:47	7:47	136	00:58:46	8,00 km
9	0,20 km	1:30	7:27	133	01:00:16	8,20 km