GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	115	00:05:49	1,00 km
2	1,00 km	5:40	5:40	126	00:11:29	2,00 km
3	1,00 km	6:04	6:04	126	00:17:33	3,00 km
4	1,00 km	6:38	6:38	124	00:24:11	4,00 km
5	1,00 km	7:03	7:03	126	00:31:14	5,00 km
6	1,00 km	5:14	5:14	129	00:36:28	6,00 km
7	0,51 km	2:56	5:47	129	00:39:24	6,51 km