GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:11	7:11	0	00:07:11	1,00 km
2	1,00 km	8:01	8:01	0	00:15:12	2,00 km
3	1,00 km	8:00	8:00	0	00:23:12	3,00 km
4	1,00 km	8:06	8:06	0	00:31:18	4,00 km
5	0,12 km	0:56	8:04	0	00:32:14	4,12 km