GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	151	00:07:18	1,00 km
2	1,00 km	7:35	7:35	149	00:14:53	2,00 km
3	1,00 km	7:41	7:41	145	00:22:35	3,00 km
4	1,00 km	7:51	7:51	131	00:30:26	4,00 km
5	1,00 km	7:00	7:00	132	00:37:25	5,00 km
6	1,00 km	7:18	7:18	134	00:44:43	6,00 km
7	1,00 km	7:09	7:09	133	00:51:52	7,00 km
8	1,00 km	7:42	7:42	135	00:59:34	8,00 km
9	1,00 km	7:53	7:53	134	01:07:28	9,00 km
10	1,00 km	7:18	7:18	144	01:14:46	10,00 km
11	0,44 km	3:13	7:21	145	01:17:59	10,44 km