GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	0	00:06:30	1,00 km
2	1,00 km	6:35	6:35	0	00:13:04	2,00 km
3	1,00 km	6:50	6:50	0	00:19:55	3,00 km
4	1,00 km	6:49	6:49	0	00:26:43	4,00 km
5	0,28 km	1:48	6:22	0	00:28:31	4,28 km