GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:38	21,95	0	00:13:38	5,00 km
2	5,00 km	11:14	26,67	0	00:24:52	10,00 km
3	5,00 km	12:18	24,32	0	00:37:09	15,00 km
4	5,00 km	10:40	28,13	0	00:47:50	20,00 km
5	5,00 km	11:53	25,17	0	00:59:42	25,00 km
6	5,00 km	12:43	23,53	0	01:12:25	30,00 km
7	1,20 km	3:45	19,15	0	01:16:10	31,20 km