GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:53	5:53	0	00:11:37	2,00 km
3	1,00 km	5:36	5:36	0	00:17:13	3,00 km
4	1,00 km	5:29	5:29	0	00:22:43	4,00 km
5	1,00 km	5:39	5:39	0	00:28:22	5,00 km
6	1,00 km	5:35	5:35	0	00:33:57	6,00 km
7	1,00 km	5:38	5:38	0	00:39:35	7,00 km
8	1,00 km	5:33	5:33	0	00:45:07	8,00 km
9	1,00 km	5:33	5:33	0	00:50:40	9,00 km
10	1,00 km	5:34	5:34	0	00:56:14	10,00 km
11	0,51 km	2:46	5:22	0	00:59:00	10,51 km