GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	150	00:05:53	1,00 km
2	1,00 km	6:10	6:10	160	00:12:03	2,00 km
3	1,00 km	6:56	6:56	154	00:18:59	3,00 km
4	1,00 km	6:52	6:52	161	00:25:50	4,00 km
5	0,40 km	2:27	6:13	168	00:28:18	4,40 km