GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	125	00:07:16	1,00 km
2	1,00 km	7:30	7:30	140	00:14:46	2,00 km
3	1,00 km	6:58	6:58	147	00:21:44	3,00 km
4	1,00 km	8:10	8:10	125	00:29:54	4,00 km
5	1,00 km	7:49	7:49	127	00:37:43	5,00 km
6	1,00 km	7:33	7:33	127	00:45:16	6,00 km
7	1,00 km	7:53	7:53	128	00:53:09	7,00 km
8	1,00 km	7:50	7:50	123	01:00:59	8,00 km
9	1,00 km	8:08	8:08	120	01:09:07	9,00 km
10	1,00 km	7:51	7:51	128	01:16:58	10,00 km
11	1,00 km	7:29	7:29	134	01:24:27	11,00 km
12	1,00 km	9:06	9:06	121	01:33:33	12,00 km
13	1,00 km	8:03	8:03	127	01:41:36	13,00 km
14	1,00 km	7:19	7:19	127	01:48:55	14,00 km
15	1,00 km	8:00	8:00	130	01:56:56	15,00 km
16	1,00 km	7:22	7:22	144	02:04:18	16,00 km
17	1,00 km	7:23	7:23	139	02:11:41	17,00 km
18	1,00 km	8:39	8:39	142	02:20:20	18,00 km
19	0,02 km	0:09	9:44	151	02:20:29	18,02 km