GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	0	00:04:54	1,00 km
2	1,00 km	4:19	4:19	0	00:09:13	2,00 km
3	1,00 km	4:43	4:44	0	00:13:57	3,00 km
4	1,00 km	4:16	4:15	0	00:18:12	4,00 km
5	1,00 km	3:34	3:34	0	00:21:46	5,00 km
6	0,22 km	1:12	5:27	0	00:22:58	5,22 km