GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	0	00:07:40	1,00 km
2	1,00 km	9:11	9:11	0	00:16:50	2,00 km
3	1,00 km	4:05	4:05	0	00:20:55	3,00 km
4	1,00 km	5:58	5:58	0	00:26:53	4,00 km
5	1,00 km	8:01	8:01	0	00:34:54	5,00 km
6	0,52 km	2:59	5:46	0	00:37:52	5,52 km