GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	134	00:06:02	1,00 km
2	1,00 km	6:12	6:12	146	00:12:13	2,00 km
3	1,00 km	6:06	6:06	148	00:18:20	3,00 km
4	1,00 km	5:58	5:58	145	00:24:18	4,00 km
5	1,00 km	6:07	6:07	144	00:30:24	5,00 km
6	1,00 km	6:05	6:05	144	00:36:29	6,00 km
7	0,89 km	5:31	6:10	150	00:42:00	6,89 km