GPS-pass | Ultraintervall 6/8 (10,00 km)

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,11 km	27:38	5:24	128	00:27:38	5,11 km
2	0,41 km	2:05	5:08	141	00:29:43	5,52 km
3	0,81 km	4:12	5:09	143	00:33:55	6,33 km
4	0,41 km	2:05	5:05	144	00:36:00	6,74 km
5	3,26 km	19:07	5:51	145	00:55:06	10,00 km