GPS-pass | träning solvikingarna

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	00:05:16	1,00 km
2	1,00 km	5:02	5:02	00:10:19	2,00 km
3	1,00 km	5:01	5:01	00:15:20	3,00 km
4	1,00 km	4:31	4:31	00:19:51	4,00 km
5	1,00 km	4:25	4:25	00:24:16	5,00 km
6	1,00 km	4:16	4:16	00:28:32	6,00 km
7	1,00 km	4:26	4:26	00:32:58	7,00 km
8	1,00 km	5:07	5:07	00:38:05	8,00 km
9	1,00 km	4:31	4:31	00:42:36	9,00 km
10	1,00 km	4:32	4:32	00:47:08	10,00 km
11	1,00 km	4:55	4:55	00:52:03	11,00 km
12	1,00 km	4:34	4:34	00:56:37	12,00 km
13	1,00 km	4:20	4:20	01:00:57	13,00 km
14	1,00 km	4:49	4:49	01:05:46	14,00 km
15	1,00 km	5:06	5:06	01:10:52	15,00 km
16	0,90 km	4:49	5:22	01:15:41	15,90 km