GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:55	7:55	0	00:07:55	1,00 km
2	1,00 km	7:26	7:26	0	00:15:21	2,00 km
3	1,00 km	6:48	6:48	0	00:22:09	3,00 km
4	1,00 km	7:29	7:29	0	00:29:38	4,00 km
5	1,00 km	6:48	6:48	0	00:36:26	5,00 km
6	1,00 km	6:55	6:55	0	00:43:21	6,00 km
7	1,00 km	8:20	8:20	0	00:51:41	7,00 km
8	0,36 km	3:20	9:12	0	00:55:01	7,36 km