GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:54	7:54	130	00:07:54	1,00 km
2	1,00 km	7:37	7:37	106	00:15:31	2,00 km
3	1,00 km	7:57	7:57	106	00:23:27	3,00 km
4	1,00 km	7:19	7:19	110	00:30:46	4,00 km
5	1,00 km	7:46	7:46	110	00:38:32	5,00 km
6	1,00 km	7:15	7:15	112	00:45:47	6,00 km
7	1,00 km	7:12	7:12	113	00:52:59	7,00 km
8	1,00 km	7:33	7:33	113	01:00:31	8,00 km
9	0,67 km	4:48	7:12	114	01:05:19	8,67 km