GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	0	00:07:17	1,00 km
2	1,00 km	6:57	6:57	0	00:14:13	2,00 km
3	1,00 km	6:38	6:38	0	00:20:51	3,00 km
4	1,00 km	7:24	7:24	0	00:28:16	4,00 km
5	1,00 km	7:08	7:08	0	00:35:23	5,00 km
6	1,00 km	6:45	6:45	0	00:42:09	6,00 km
7	1,00 km	7:58	7:58	0	00:50:07	7,00 km
8	0,42 km	4:04	9:35	0	00:54:11	7,42 km