GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	132	00:07:08	1,00 km
2	1,00 km	6:40	6:40	141	00:13:48	2,00 km
3	1,00 km	6:35	6:35	142	00:20:23	3,00 km
4	1,00 km	6:47	6:47	142	00:27:10	4,00 km
5	1,00 km	6:40	6:40	143	00:33:50	5,00 km
6	1,00 km	6:43	6:43	142	00:40:33	6,00 km
7	0,38 km	2:34	6:49	147	00:43:07	6,38 km