GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:06	7:06	112	00:07:06	1,00 km
2	1,00 km	7:59	7:59	131	00:15:05	2,00 km
3	1,00 km	7:53	7:53	147	00:22:58	3,00 km
4	1,00 km	6:31	6:31	152	00:29:29	4,00 km
5	1,00 km	5:53	5:53	147	00:35:21	5,00 km
6	1,00 km	6:01	6:01	144	00:41:23	6,00 km
7	1,00 km	6:02	6:02	146	00:47:25	7,00 km
8	1,00 km	8:01	8:01	149	00:55:25	8,00 km
9	1,00 km	7:31	7:31	147	01:02:57	9,00 km
10	1,00 km	6:14	6:14	149	01:09:11	10,00 km
11	1,00 km	5:52	5:52	149	01:15:03	11,00 km
12	1,00 km	6:23	6:23	147	01:21:26	12,00 km
13	0,72 km	6:04	8:28	124	01:27:30	12,72 km