GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	115	00:05:05	1,00 km
2	1,00 km	4:54	4:54	128	00:09:59	2,00 km
3	1,00 km	4:52	4:52	132	00:14:51	3,00 km
4	1,00 km	4:52	4:52	137	00:19:44	4,00 km
5	1,00 km	5:00	5:00	139	00:24:43	5,00 km
6	1,00 km	4:55	4:55	140	00:29:39	6,00 km
7	1,00 km	5:13	5:13	141	00:34:52	7,00 km
8	1,00 km	5:11	5:11	142	00:40:03	8,00 km
9	1,00 km	5:07	5:07	140	00:45:10	9,00 km
10	1,00 km	5:19	5:19	143	00:50:29	10,00 km
11	1,00 km	5:07	5:07	142	00:55:37	11,00 km
12	1,00 km	5:17	5:17	143	01:00:54	12,00 km
13	1,00 km	5:11	5:11	145	01:06:05	13,00 km
14	1,00 km	5:16	5:16	145	01:11:21	14,00 km
15	1,00 km	5:18	5:18	146	01:16:40	15,00 km
16	0,04 km	0:13	5:33	143	01:16:53	15,04 km