GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	5:41	5:41	0	00:11:30	2,00 km
3	1,00 km	5:54	5:54	0	00:17:24	3,00 km
4	1,00 km	5:41	5:41	0	00:23:05	4,00 km
5	1,00 km	5:59	5:59	0	00:29:04	5,00 km
6	1,00 km	5:49	5:49	0	00:34:54	6,00 km
7	1,00 km	5:37	5:37	0	00:40:31	7,00 km
8	0,29 km	1:38	5:39	0	00:42:09	7,29 km