GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	128	00:06:37	1,00 km
2	1,00 km	6:17	6:17	140	00:12:54	2,00 km
3	1,00 km	6:03	6:03	144	00:18:57	3,00 km
4	1,00 km	6:04	6:04	140	00:25:01	4,00 km
5	1,00 km	6:18	6:18	147	00:31:20	5,00 km
6	1,00 km	5:55	5:55	152	00:37:15	6,00 km
7	0,83 km	4:57	5:56	151	00:42:12	6,83 km