GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:02	7:02	0	00:07:02	1,00 km
2	1,00 km	7:12	7:12	0	00:14:14	2,00 km
3	1,00 km	7:20	7:20	0	00:21:34	3,00 km
4	1,00 km	5:59	5:59	0	00:27:33	4,00 km
5	1,00 km	8:03	8:02	0	00:35:35	5,00 km