GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:09	8:09	126	00:08:09	1,00 km
2	1,00 km	7:58	7:58	136	00:16:07	2,00 km
3	1,00 km	7:19	7:19	142	00:23:26	3,00 km
4	1,00 km	7:27	7:27	142	00:30:53	4,00 km
5	1,00 km	7:26	7:26	146	00:38:19	5,00 km
6	1,00 km	7:06	7:06	137	00:45:25	6,00 km
7	0,54 km	3:45	6:59	137	00:49:09	6,54 km