GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	130	00:06:07	1,00 km
2	1,00 km	5:54	5:54	138	00:12:01	2,00 km
3	1,00 km	5:51	5:51	139	00:17:52	3,00 km
4	1,00 km	5:54	5:54	146	00:23:47	4,00 km
5	1,00 km	5:47	5:47	146	00:29:33	5,00 km
6	1,00 km	5:43	5:43	147	00:35:17	6,00 km
7	1,00 km	5:46	5:46	149	00:41:03	7,00 km
8	0,72 km	4:43	6:31	150	00:45:46	7,72 km