GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:14	9:14	96	00:09:14	1,00 km
2	1,00 km	8:43	8:43	109	00:17:58	2,00 km
3	1,00 km	9:43	9:43	113	00:27:40	3,00 km
4	1,00 km	8:02	8:02	115	00:35:42	4,00 km
5	1,00 km	7:19	7:19	125	00:43:01	5,00 km
6	1,00 km	8:04	8:04	113	00:51:05	6,00 km
7	1,00 km	8:52	8:52	114	00:59:58	7,00 km
8	0,50 km	6:03	12:12	106	01:06:01	7,50 km