GPS-pass | Kvällspass. Elisedaö

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:39	5:39	0	00:11:12	2,00 km
3	1,00 km	5:31	5:32	0	00:16:43	2,99 km
4	1,00 km	5:25	5:25	0	00:22:08	3,99 km
5	1,00 km	5:32	5:32	0	00:27:40	4,99 km
6	1,00 km	5:31	5:30	0	00:33:11	6,00 km
7	1,00 km	5:23	5:24	0	00:38:34	6,99 km
8	1,00 km	5:24	5:24	0	00:43:58	7,99 km
9	1,00 km	5:02	5:02	0	00:49:00	8,99 km
10	1,00 km	5:00	5:01	0	00:54:00	9,99 km
11	0,78 km	3:43	4:47	0	00:57:43	10,77 km