GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	113	00:06:47	1,00 km
2	1,00 km	6:25	6:25	127	00:13:12	2,00 km
3	1,00 km	6:39	6:39	128	00:19:52	3,00 km
4	1,00 km	6:41	6:41	137	00:26:32	4,00 km
5	1,00 km	6:18	6:18	144	00:32:50	5,00 km
6	1,00 km	6:29	6:29	143	00:39:20	6,00 km
7	1,00 km	6:34	6:34	146	00:45:54	7,00 km
8	1,00 km	6:33	6:33	144	00:52:27	8,00 km
9	1,00 km	6:40	6:40	145	00:59:08	9,00 km
10	1,00 km	6:40	6:40	143	01:05:48	10,00 km
11	1,00 km	6:38	6:38	144	01:12:26	11,00 km
12	1,00 km	6:49	6:49	147	01:19:15	12,00 km
13	0,76 km	5:16	6:54	144	01:24:31	12,76 km