GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	4:48	4:48	0	00:09:50	2,00 km
3	1,00 km	4:40	4:40	0	00:14:30	3,00 km
4	1,00 km	4:32	4:32	0	00:19:01	4,00 km
5	1,00 km	4:32	4:32	0	00:23:33	5,00 km
6	0,14 km	0:33	3:50	0	00:24:06	5,14 km