GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	128	00:06:34	1,00 km
2	1,00 km	6:53	6:53	135	00:13:26	2,00 km
3	1,00 km	7:10	7:10	136	00:20:36	3,00 km
4	1,00 km	6:41	6:41	138	00:27:17	4,00 km
5	1,00 km	6:45	6:45	142	00:34:02	5,00 km
6	1,00 km	6:17	6:17	140	00:40:18	6,00 km
7	0,44 km	2:47	6:22	145	00:43:05	6,44 km