GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:31	3:31	139	00:03:31	1,00 km
2	1,00 km	3:03	3:03	152	00:06:35	2,00 km
3	1,00 km	3:31	3:31	161	00:10:05	3,00 km
4	1,00 km	3:29	3:29	160	00:13:34	4,00 km
5	1,00 km	4:07	4:07	168	00:17:41	5,00 km
6	1,00 km	3:38	3:38	153	00:21:18	6,00 km
7	1,00 km	3:58	3:58	148	00:25:16	7,00 km
8	1,00 km	5:21	5:21	175	00:30:38	8,00 km
9	1,00 km	4:07	4:07	174	00:34:45	9,00 km
10	1,00 km	4:47	4:47	168	00:39:32	10,00 km
11	1,00 km	4:22	4:22	158	00:43:54	11,00 km
12	1,00 km	4:03	4:03	159	00:47:57	12,00 km
13	1,00 km	4:45	4:45	164	00:52:41	13,00 km
14	1,00 km	4:24	4:24	144	00:57:05	14,00 km
15	1,00 km	6:17	6:17	165	01:03:22	15,00 km
16	1,00 km	7:37	7:37	168	01:10:58	16,00 km
17	1,00 km	6:30	6:30	172	01:17:28	17,00 km
18	1,00 km	5:08	5:08	162	01:22:36	18,00 km
19	1,00 km	3:29	3:29	147	01:26:05	19,00 km
20	1,00 km	2:09	2:09	125	01:28:14	20,00 km
21	1,00 km	2:14	2:14	113	01:30:29	21,00 km
22	1,00 km	3:58	3:58	136	01:34:26	22,00 km
23	1,00 km	4:31	4:31	158	01:38:57	23,00 km
24	1,00 km	3:50	3:50	146	01:42:47	24,00 km
25	0,80 km	4:00	4:58	163	01:46:47	24,80 km