GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	142	00:07:17	1,00 km
2	1,00 km	7:12	7:12	154	00:14:28	2,00 km
3	1,00 km	9:05	9:05	136	00:23:34	3,00 km
4	1,00 km	6:28	6:28	160	00:30:02	4,00 km
5	1,00 km	8:12	8:12	152	00:38:14	5,00 km
6	0,45 km	3:50	8:32	147	00:42:04	5,45 km