GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:18	3:18	125	00:03:18	1,00 km
2	1,00 km	3:57	3:57	157	00:07:15	2,00 km
3	1,00 km	3:54	3:54	176	00:11:09	3,00 km
4	1,00 km	6:00	6:00	169	00:17:08	4,00 km
5	1,00 km	6:38	6:38	148	00:23:47	5,00 km
6	1,00 km	5:53	5:53	153	00:29:40	6,00 km
7	1,00 km	5:35	5:35	122	00:35:15	7,00 km
8	1,00 km	5:34	5:34	130	00:40:48	8,00 km
9	1,00 km	5:01	5:01	120	00:45:50	9,00 km
10	1,00 km	6:30	6:30	128	00:52:20	10,00 km
11	1,00 km	7:38	7:38	128	00:59:59	11,00 km
12	0,16 km	0:55	5:48	123	01:00:54	11,16 km