GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	119	00:05:16	1,00 km
2	1,00 km	5:31	5:31	128	00:10:47	2,00 km
3	1,00 km	5:33	5:33	128	00:16:20	3,00 km
4	1,00 km	5:22	5:22	128	00:21:42	4,00 km
5	1,00 km	5:50	5:50	129	00:27:32	5,00 km
6	1,00 km	5:42	5:42	129	00:33:14	6,00 km
7	1,00 km	5:58	5:58	129	00:39:12	7,00 km
8	1,00 km	5:48	5:48	131	00:45:00	8,00 km
9	0,55 km	3:08	5:43	129	00:48:08	8,55 km