GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	114	00:05:17	1,00 km
2	1,00 km	5:08	5:08	123	00:10:25	2,00 km
3	1,00 km	5:03	5:03	126	00:15:28	3,00 km
4	1,00 km	5:06	5:06	129	00:20:34	4,00 km
5	1,00 km	5:08	5:08	128	00:25:42	5,00 km
6	1,00 km	5:01	5:01	128	00:30:44	6,00 km
7	1,00 km	5:08	5:08	127	00:35:52	7,00 km
8	1,00 km	5:03	5:03	129	00:40:54	8,00 km
9	0,76 km	3:55	5:09	131	00:44:50	8,76 km