GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	116	00:05:12	1,00 km
2	1,00 km	5:04	5:04	120	00:10:16	2,00 km
3	1,00 km	5:08	5:08	131	00:15:25	3,00 km
4	1,00 km	5:00	5:00	128	00:20:24	4,00 km
5	1,00 km	4:48	4:48	132	00:25:12	5,00 km
6	1,00 km	4:48	4:48	132	00:30:00	6,00 km
7	1,00 km	4:46	4:46	133	00:34:46	7,00 km
8	1,00 km	5:01	5:01	130	00:39:46	8,00 km
9	1,00 km	5:00	5:00	125	00:44:46	9,00 km
10	1,00 km	4:56	4:56	129	00:49:42	10,00 km
11	1,00 km	5:00	5:00	125	00:54:43	11,00 km
12	1,00 km	4:54	4:54	127	00:59:37	12,00 km
13	1,00 km	5:10	5:10	123	01:04:47	13,00 km
14	1,00 km	5:14	5:14	124	01:10:01	14,00 km
15	1,00 km	6:12	6:12	135	01:16:13	15,00 km
16	1,00 km	5:14	5:14	128	01:21:27	16,00 km
17	1,00 km	5:15	5:15	125	01:26:42	17,00 km
18	1,00 km	5:06	5:06	129	01:31:48	18,00 km
19	1,00 km	5:00	5:00	124	01:36:47	19,00 km
20	1,00 km	4:56	4:56	135	01:41:44	20,00 km
21	1,00 km	4:49	4:49	140	01:46:33	21,00 km
22	1,00 km	5:08	5:08	143	01:51:41	22,00 km
23	0,03 km	0:10	5:16	146	01:51:51	22,03 km