GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:59	8:59	115	00:08:59	1,00 km
2	1,00 km	9:04	9:04	119	00:18:03	2,00 km
3	1,00 km	6:56	6:56	135	00:24:59	3,00 km
4	1,00 km	8:57	8:57	121	00:33:56	4,00 km
5	1,00 km	9:16	9:16	118	00:43:12	5,00 km
6	1,00 km	5:55	5:55	136	00:49:07	6,00 km
7	1,00 km	9:22	9:22	114	00:58:29	7,00 km
8	1,00 km	9:13	9:13	116	01:07:41	8,00 km
9	1,00 km	9:38	9:38	123	01:17:20	9,00 km
10	1,00 km	9:14	9:14	128	01:26:34	10,00 km
11	0,58 km	5:35	9:42	118	01:32:09	10,58 km